The Ryan Fields-Spack Blog

Being a Dad today is Tough! You are in the right place. This is your go to spot for dads to do more, make more, and win the day. 

Breaking the Silence: My Journey to Embracing Conservative Values charlie kirk christian principles community conservative values courage faith family fatherhood finances fitness leadership ryan fields-spack traditional marriage tribe Sep 14, 2025

 

A New Beginning from My Basement

Hey there, fellow dads. This is Ryan Fields-Spack, writing from my basement office—the same spot where I've wrestled with my thoughts, built my businesses, and now...

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Hey Dad, Let's Talk: Overcoming Trauma and Building a Stronger You – Insights from My Chat with Mr. Jay Aug 14, 2025

Hey there, dad. Yeah, you – the guy grinding through another day, carrying the weight of the world on your shoulders while trying to be the rock for your family. I get it. Being a dad isn't just abo...

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Jeff Hamilton’s Dad Wisdom: Overcome Overwhelm & Embrace Faith 18seasonsdads dadacademy dadwisdom emotionalregulation faithintegration familylegacy fatherhood2025 fatherlessness jeffhamilton legacybuilding mentalhealthdads parentingtips2025 prayerofjabez ryanfieldsspack selfcaredads Jul 31, 2025

 

Hey dad, it’s Ryan Fields-Spack here. If you’re feeling the weight of fatherhood—balancing work, kids, and that quiet voice asking if you’re enough—pull up a chair. On July 30, 2025, I had a life-c...

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Those little stressors in life can really add up.

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