The Ryan Fields-Spack Blog

Being a Dad today is Tough! You are in the right place. This is your go to spot for dads to do more, make more, and win the day.

Starting Fire School? Survive and Thrive in [3 Steps] fire academy fire recruit fire training firefighting fitness how to survive the fire academy hyperacademy meditation new firefighter teamwork Sep 28, 2023

Your dream came true! After months of testing and applications, you finally got your letter and the Fire Recruit Academy starts soon! NOW WHAT! How do you prepare yourself to survive the grueling...

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(3 Steps) to keep you Sane when POTTY TRAINING how to stay sane when potty training hyperacademy jamie glowacki meditation mindfulness oh crap potty training potty training tips Sep 21, 2023

Potty Training is one thing most parents never look forward to. Not only does it disrupt and already hectic household, it can bring event the most stoic parents to the brink. The reality, we all...

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New to Fire Service? Follow these 3 (STEPS) First! captain fire scene firefighter firefighting lieutenant scene mangement Sep 14, 2023

Are you new in the fire service?

 

Wanting to Promote?

 

It is key that you follow these three steps.

 

In order to be successful on a fire scene, you must fall in one of these three...

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Help Your Kids Test Better (3 Steps) elementary kid testing elementary testing how to coach my kid for tests how to get my kid to test well. Sep 13, 2023

Help your kids test better by guiding them with these three steps. Get your 10 second guide to perform better for your kiddo: https://hyperacademy.mykajabi.com/10seconds

 

 

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Calm Your Crazy Kids in 3 STEPS crazy kids how do you calm down an inconsolable child how to calm hysterical toddler hyperacademy meditation parent problems parent stress sibling rivalry Aug 31, 2023

Parent Problems, Crazy Kids, Sibling Rivalry, how to calm hysterical toddler, How do you calm down an inconsolable child?

Look no further!

Any parent has been there, it starts with the increase...

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How to make number 1 on the Promotion List captain firefighter firefighter promotion firefighter test how to make number one on promotion list how to test in the fire service lieutenant meditation Aug 17, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your...

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What do you NEED to Meditate how to begin a meditation practice how to meditate is meditation for me? meditation basics what do i need to meditate Aug 10, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your...

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Running a Cardiac Arrest like a Pro (3 Step Guide for Paramedics) Jul 20, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your...

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Being a Leader when you Aren't the Boss (7 Step Guide!) horrible boss how to be a leader how to deal with a horrible boss how to lead when you aren't the boss hyperacademy leadership meditation mindfulness presence professional development work troubles Jul 13, 2023

Get your Free Guide  to beat Nervousness, Anxiety and Stress!

 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when guiding...

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Those little stressors in life can really add up.

There is a quick way to ease that stress and calm your mind. It takes three steps and 10 seconds. 

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